Arm wrestling is a highly technical sport that requires precise application of strategy, knowledge, and skill. Our training starts with the fundamentals of stance, body mechanics, and leverage and continues with  individual progression, incorporating your unique style into these core principles.

We understand that every arm wrestler has unique strengths, weaknesses, and goals. That's why our training programs are customized to meet the individual needs of each participant. Whether you're just starting out or a seasoned competitor, our coaches design a progressive training plan based on your experience level and objectives. This personalized approach ensures that you’re developing at the right pace, focusing on areas that need improvement while enhancing your natural abilities.

In Arm Wrestling, technique is everything. Port City Pullers places a strong emphasis on the technical aspects of the sport—because the right application of force, body position, and timing can make all the difference in a match. Our coaches break down complex moves and strategies into simple, actionable steps that can be applied in real-world scenarios. By focusing on the technical side of arm wrestling, we help you build the skills and confidence needed to outmaneuver your opponents.

Safety is one of our top priorities at Port City Pullers. We know that one of the biggest concerns for newcomers is the fear of injury, and we address this with a proactive approach to injury prevention. Our training emphasizes proper form, controlled movements, and gradual strength building to minimize risk. Through progressive training techniques and a focus on safety, we ensure that you can enjoy the sport while staying injury-free. Our experienced coaches are here to guide you in building strength and skill without putting your body at unnecessary risk.